Mick Proud 6:50 row
1,435
Meters
6:50.2
Time
2:22.9
Pace
84
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 106 |
December 04, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,435 | 2:22.9 | 120 | 712 | 22 | 121 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 122 |
| 6:50.2 | 387 | 2:22.3 | 121 | 717 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.