Mick Proud 52:24 row
12,340
Meters
52:24.0
Time
2:07.3
Pace
797
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 109 |
December 20, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.0 | 12,340 | 2:07.3 | 169 | 882 | 21 | 140 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 135 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 143 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 139 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 156 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 109 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 | 144 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 158 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 163 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 133 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 138 |
| 52:24.0 | 449 | 2:40.3 | 85 | 592 | 19 | 126 |
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Workout Graph
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