Mick Proud 35:07 row
8,096
Meters
35:07.9
Time
2:10.1
Pace
505
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 109 |
February 01, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.9 | 8,096 | 2:10.1 | 159 | 845 | 505 | 22 | 133 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 23 | 123 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 23 | 127 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 23 | 133 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 23 | 145 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 23 | 149 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 23 | 155 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 22 | 119 |
| 35:07.9 | 19 | 3:27.8 | 39 | 434 | 1 | 9 | 120 |
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Workout Graph
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