Mick Proud 35:16 row
8,006
Meters
35:16.7
Time
2:12.1
Pace
493
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 110 |
February 03, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.7 | 8,006 | 2:12.1 | 152 | 838 | 493 | 23 | 131 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 24 | 125 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 | 126 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 24 | 136 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 24 | 141 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 24 | 150 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 24 | 138 |
| 35:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 21 | 120 |
| 35:16.7 | 49 | 2:50.4 | 71 | 431 | 2 | 14 | 119 |
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Workout Graph
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