Mick Proud 3:48 row
831
Meters
3:48.1
Time
2:17.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 110 |
February 17, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.1 | 831 | 2:17.2 | 135 | 765 | 50 | 23 | 119 |
| 3:48.1 | 831 | 2:17.2 | 135 | 765 | 50 | 23 | 119 |
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Workout Graph
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