Mick Proud 35:33 row
8,077
Meters
35:33.3
Time
2:12.0
Pace
515
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 111 |
February 25, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.3 | 8,077 | 2:12.0 | 152 | 869 | 515 | 23 | 126 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 | 119 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 24 | 117 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1080 | 90 | 23 | 148 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1140 | 95 | 25 | 158 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 23 | 126 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 696 | 58 | 22 | 117 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 756 | 63 | 23 | 113 |
| 35:33.3 | 90 | 3:05.0 | 55 | 432 | 4 | 19 | 111 |
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Workout Graph
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