Mick Proud 12:51 row
3,017
Meters
12:51.2
Time
2:07.8
Pace
190
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 114 |
February 26, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:51.2 | 3,017 | 2:07.8 | 168 | 876 | 190 | 24 | 134 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 122 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 76 | 25 | 137 |
| 12:51.2 | 713 | 2:00.0 | 202 | 996 | 48 | 24 | 144 |
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