Mick Proud 8:04 row
2,033
Meters
8:04.3
Time
1:59.1
Pace
138
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 115 |
February 26, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.3 | 2,033 | 1:59.1 | 207 | 1012 | 138 | 23 | 148 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 136 | 24 | 149 |
| 8:04.3 | 33 | 2:16.3 | 138 | 775 | 2 | 13 | 148 |
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Workout Graph
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