Mick Proud 10:13 row
2,262
Meters
10:13.9
Time
2:15.6
Pace
136
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 114 |
February 26, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.9 | 2,262 | 2:15.6 | 140 | 782 | 136 | 23 | 123 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 | 138 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 23 | 118 |
| 10:13.9 | 27 | 4:17.4 | 21 | 370 | 1 | 9 | 115 |
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