Mick Proud 43:05 row
10,022
Meters
43:05.5
Time
2:08.9
Pace
632
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 114 |
February 27, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.5 | 10,022 | 2:08.9 | 163 | 879 | 632 | 23 | 134 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 24 | 131 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 | 137 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 24 | 138 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 24 | 144 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 24 | 145 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 996 | 83 | 24 | 124 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 | 146 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 24 | 135 |
| 43:05.5 | 586 | 2:38.2 | 88 | 621 | 32 | 21 | 113 |
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Workout Graph
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