Mick Proud 7:37 row
1,796
Meters
7:37.3
Time
2:07.3
Pace
113
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 114 |
March 12, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.3 | 1,796 | 2:07.3 | 170 | 883 | 113 | 24 | 135 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 25 | 132 |
| 7:37.3 | 648 | 2:01.3 | 196 | 973 | 43 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.