Mick Proud 5:00 row
987
Meters
5:00.5
Time
2:32.2
Pace
54
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
March 12, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.5 | 987 | 2:32.2 | 99 | 641 | 54 | 19 | 122 |
| 5:00.5 | 988 | 2:32.0 | 100 | 642 | 54 | 19 | 122 |
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Workout Graph
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