Mick Proud 10:02 row
1,996
Meters
10:02.1
Time
2:30.8
Pace
111
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 113 |
March 24, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.1 | 1,996 | 2:30.8 | 102 | 651 | 111 | 21 | 132 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 | 126 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 21 | 135 |
| 10:02.1 | 2 | 8:45.0 | 2 | 308 | 1 | 0 | 135 |
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