Mick Proud 2000m row
2,000
Meters
7:19.2
Time
1:49.8
Pace
149
Calories
161
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 112 |
April 02, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1209 | 149 | 26 | 161 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 37 | 27 | 155 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 36 | 26 | 159 |
| 1:50.5 | 1,500 | 1:50.5 | 259 | 1192 | 38 | 26 | 164 |
| 1:47.4 | 2,000 | 1:47.4 | 283 | 1272 | 38 | 27 | 168 |
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Workout Graph
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