Mick Proud 10:04 row
2,000
Meters
10:04.6
Time
2:31.1
Pace
113
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 108 |
April 06, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,000 | 2:31.1 | 101 | 648 | 113 | 22 | 116 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 61 | 23 | 120 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 52 | 22 | 116 |
| 10:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 0 | 113 |
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