Mick Proud 10:18 row
2,426
Meters
10:18.2
Time
2:07.4
Pace
154
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 108 |
April 07, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.2 | 2,426 | 2:07.4 | 169 | 882 | 154 | 24 | 132 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 127 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 82 | 25 | 139 |
| 10:18.2 | 55 | 2:45.4 | 77 | 565 | 3 | 13 | 130 |
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