Mick Proud 9:56 row
1,993
Meters
9:56.1
Time
2:29.5
Pace
112
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 108 |
April 07, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.1 | 1,993 | 2:29.5 | 105 | 660 | 112 | 21 | 121 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 21 | 118 |
| 9:56.1 | 988 | 2:29.8 | 104 | 657 | 56 | 21 | 124 |
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Workout Graph
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