Mick Proud 5:06 row
916
Meters
5:06.7
Time
2:47.4
Pace
48
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 105 |
September 07, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 916 | 2:47.4 | 75 | 563 | 48 | 17 | 127 |
| 5:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 18 | 128 |
| 5:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 9 | 126 |
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Workout Graph
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