Mick Proud 10:12 row
2,241
Meters
10:12.0
Time
2:16.5
Pace
133
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 106 |
September 08, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.0 | 2,241 | 2:16.5 | 137 | 782 | 133 | 22 | 129 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 | 132 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 | 130 |
| 10:12.0 | 26 | 3:50.7 | 28 | 300 | 1 | 5 | 126 |
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