Mick Proud 5:05 row
973
Meters
5:05.3
Time
2:36.8
Pace
52
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 105 |
September 08, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 973 | 2:36.8 | 91 | 613 | 52 | 17 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 18 | 125 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 0 | 123 |
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