Mick Proud 10:17 row
2,276
Meters
10:17.2
Time
2:15.5
Pace
136
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 107 |
September 09, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.2 | 2,276 | 2:15.5 | 140 | 793 | 136 | 22 | 128 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 | 126 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 23 | 132 |
| 10:17.2 | 56 | 2:33.5 | 97 | 627 | 3 | 17 | 128 |
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