Mick Proud 2:17 row
515
Meters
2:17.9
Time
2:13.8
Pace
32
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 107 |
September 17, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.9 | 515 | 2:13.8 | 146 | 835 | 32 | 21 | 124 |
| 2:17.9 | 516 | 2:13.6 | 147 | 835 | 32 | 21 | 124 |
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