Mick Proud 8:01 row
1,478
Meters
8:01.3
Time
2:42.8
Pace
78
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 105 |
October 13, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:01.3 | 1,478 | 2:42.8 | 81 | 583 | 78 | 19 | 123 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 21 | 127 |
| 8:01.3 | 513 | 2:56.7 | 63 | 516 | 26 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.