Mick Proud 50:00 row
11,136
Meters
50:00.0
Time
2:14.6
Pace
669
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 111 |
November 06, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,136 | 2:14.6 | 143 | 802 | 669 | 23 | 144 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 744 | 124 | 24 | 133 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 768 | 128 | 23 | 137 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 828 | 138 | 23 | 153 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 864 | 144 | 23 | 158 |
| 50:00.0 | 2,231 | 2:14.4 | 144 | 810 | 135 | 22 | 139 |
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Workout Graph
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