Mick Proud 10000m row
10,000
Meters
42:18.0
Time
2:06.9
Pace
637
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 103 |
February 22, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.0 | 10,000 | 2:06.9 | 171 | 889 | 24 | 153 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 26 | 156 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 25 | 157 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 24 | 150 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1016 | 25 | 163 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 737 | 23 | 139 |
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Workout Graph
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