Mick Proud 1:10:03 row
16,010
Meters
1:10:03.6
Time
2:11.2
Pace
970
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1694 |
| Drag Factor | 207 |
February 24, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.6 | 16,010 | 2:11.2 | 155 | 832 | 23 | 142 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 25 | 132 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 25 | 142 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 24 | 151 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 22 | 143 |
| 50:00.0 | 2,317 | 2:09.4 | 161 | 854 | 23 | 149 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 24 | 143 |
| 1:10:03.6 | 2,125 | 2:22.0 | 122 | 720 | 23 | 136 |
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Workout Graph
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