Mick Proud 43:30 row
10,020
Meters
43:30.4
Time
2:10.2
Pace
614
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 107 |
March 23, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.4 | 10,020 | 2:10.2 | 158 | 845 | 25 | 136 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 118 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 126 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 141 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 130 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 136 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 150 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 160 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 134 |
| 43:30.4 | 746 | 2:21.0 | 125 | 729 | 23 | 132 |
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Workout Graph
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