Hans Kristian Snare 10:00 SkiErg
2,232
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 106 |
June 12, 2025 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 780 | 130 | 38 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 33 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 38 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 40 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 39 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 41 |
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Workout Graph
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