Hans Kristian Snare 7:00 row
1,713
Meters
7:00.0
Time
2:02.5
Pace
109
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 137 |
November 03, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,713 | 2:02.5 | 190 | 934 | 109 | 28 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 28 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 29 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.