Hans Kristian Snare 7000m SkiErg
7,000
Meters
30:10.2
Time
2:09.3
Pace
438
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 40 |
| Stroke Count | 1218 |
| Drag Factor | 98 |
September 05, 2026 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.2 | 7,000 | 2:09.3 | 162 | 871 | 438 | 40 |
| 6:40.1 | 1,400 | 2:22.8 | 120 | 737 | 82 | 35 |
| 6:05.6 | 2,800 | 2:10.5 | 157 | 846 | 86 | 39 |
| 5:52.3 | 4,200 | 2:05.8 | 176 | 909 | 89 | 41 |
| 5:52.6 | 5,600 | 2:05.9 | 175 | 908 | 89 | 42 |
| 5:39.6 | 7,000 | 2:01.2 | 196 | 975 | 92 | 45 |
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Workout Graph
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