Hans Kristian Snare 30:06 SkiErg
6,670
Meters
30:06.6
Time
2:15.4
Pace
396
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 1107 |
| Drag Factor | 96 |
October 05, 2026 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,670 | 2:15.4 | 141 | 789 | 396 | 36 | 136 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 34 | 116 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 36 | 128 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 37 | 132 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 38 | 147 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 39 | 146 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 38 | 143 |
| 30:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 144 |
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Workout Graph
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