Hans Kristian Snare 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 168 |
February 06, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 858 | 143 | 26 | 122 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 | 115 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 | 117 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 | 123 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 | 126 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 | 132 |
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Workout Graph
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