Tim Potter 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 120 |
January 16, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 112 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 96 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 116 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 114 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 116 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 122 |
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Workout Graph
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