Tim Potter 1x1000m/2:00r row
1,000
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
140
Heart Rate
| Rest Distance | 540 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,540 |
| Overall Time | 5:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 118 |
January 28, 2025 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 30 | 140 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 30 | 140 |
| r540 |
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Workout Graph
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