Tim Potter 1145m row
1,145
Meters
4:26.1
Time
1:56.2
Pace
85
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 123 |
February 03, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,145 | 1:56.2 | 223 | 1067 | 30 | 138 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 32 | 133 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 32 | 140 |
| 0:33.2 | 1,145 | 1:54.4 | 233 | 1102 | 27 | 142 |
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Workout Graph
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