Tim Potter 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 129 |
February 12, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 104 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 87 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 105 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 108 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 109 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 112 |
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Workout Graph
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