Tim Potter 6x2:00/1:00r row
3,271
Meters
12:00.0
Time
1:50.0
Pace
239
Calories
145
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,531 |
| Overall Time | 18:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 144 |
February 13, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,271 | 1:50.0 | 263 | 1203 | 31 | 145 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 32 | 139 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 32 | 145 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 32 | 147 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 32 | 147 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 31 | 146 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 | 149 |
| r260 |
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Workout Graph
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