Tim Potter 5000m row
5,000
Meters
19:35.2
Time
1:57.5
Pace
337
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 127 |
February 26, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000 | 1:57.5 | 216 | 1042 | 24 | 133 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 20 | 99 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 23 | 136 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 26 | 141 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 25 | 144 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 28 | 147 |
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Workout Graph
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