Tim Potter v1000m/3:00r...1 row
1,000
Meters
3:36.0
Time
1:48.0
Pace
75
Calories
103
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 6:36.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 124 |
March 21, 2025 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 28 | 103 | |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 28 | 103 | |
| r: 3:00 | 9 | ||||||
| r9 |
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Workout Graph
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