Tom Rybansky 30:00 SkiErg
6,357
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 45 |
| Stroke Count | 1369 |
| Drag Factor | 160 |
January 26, 2025 17:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,357 | 2:21.5 | 123 | 724 | 45 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 43 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 46 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 46 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 45 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 48 |
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Workout Graph
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