David Hassett 5:00 row
1,019
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 117 |
April 01, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 54 | 24 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 23 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 25 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 26 |
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Workout Graph
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