David Hassett 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 117 |
April 02, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 26 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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