David Hassett 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 118 |
April 08, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 56 | 24 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 24 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 24 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 24 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 27 |
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Workout Graph
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