David Hassett 5000m row
5,000
Meters
22:32.7
Time
2:15.2
Pace
290
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 122 |
April 16, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000 | 2:15.2 | 141 | 786 | 290 | 25 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 25 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 29 | 25 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 29 | 26 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 29 | 26 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 29 | 26 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 792 | 29 | 26 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 788 | 29 | 26 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 796 | 29 | 26 |
| 2:13.3 | 4,500 | 2:13.3 | 148 | 808 | 29 | 27 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | 29 | 26 |
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Workout Graph
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