David Hassett 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 122 |
April 20, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 31 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 28 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 28 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 27 |
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