David Hassett 5000m row
5,000
Meters
21:59.6
Time
2:11.9
Pace
297
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 122 |
June 02, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000 | 2:11.9 | 152 | 824 | 27 | 161 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 28 | 150 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 27 | 152 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 27 | 158 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 27 | 162 |
| 2:11.7 | 2,500 | 2:11.7 | 153 | 827 | 27 | 163 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 814 | 28 | 163 |
| 2:12.7 | 3,500 | 2:12.7 | 150 | 815 | 26 | 164 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 844 | 27 | 167 |
| 2:13.0 | 4,500 | 2:13.0 | 149 | 812 | 27 | 165 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 835 | 27 | 171 |
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Workout Graph
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