David Hassett 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
June 17, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 141 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 121 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 137 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 146 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 149 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 155 |
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Workout Graph
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