David Hassett 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
56
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 125 |
June 17, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 149 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 136 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 147 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 151 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 155 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.