David Hassett 17:34 row
4,011
Meters
17:34.9
Time
2:11.5
Pace
239
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 123 |
June 23, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.9 | 4,011 | 2:11.5 | 154 | 829 | 239 | 25 | 165 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 25 | 154 |
| 4:22.2 | 500 | 2:11.4 | 154 | 830 | 30 | 25 | 161 |
| 6:34.1 | 500 | 2:11.9 | 153 | 824 | 30 | 25 | 162 |
| 8:44.3 | 500 | 2:10.2 | 159 | 845 | 30 | 26 | 167 |
| 10:55.0 | 500 | 2:10.7 | 157 | 839 | 30 | 27 | 169 |
| 13:05.6 | 500 | 2:10.6 | 157 | 840 | 30 | 27 | 171 |
| 15:17.7 | 500 | 2:12.1 | 152 | 822 | 30 | 26 | 171 |
| 17:30.8 | 500 | 2:13.1 | 148 | 810 | 29 | 26 | 167 |
| 17:35.0 | 11 | 3:10.9 | 50 | 473 | 0 | 0 | 167 |
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Workout Graph
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