David Hassett 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 123 |
June 23, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 25 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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